I try my hardest to instill a need to be fit and healthy in my children. I keep them active with dance, judo, wresting, t-ball, etc. It is important to me that they lead an active lifestyle. My hope is that they pick up on the workout bug.I believe that my parents set the foundation for my need and desire to exercise. Now I am my own motivator. I convince myself to workout daily. Sometimes I'm not in the mood to work out.
Sometimes I have a hard time getting going and I don't have the best workout, but that happens. I figure you have to get past the bad workouts to kill the next workout.
To date I'm OBSESSED with Insanity Max 30
and the 21-Day Fix. I'm excited to be leading my very first 21-Day Fix Challenge Group which I will also be participating in. I am also excited to be keeping myself accountable, to MOTIVATE others and to see the results of my efforts because HARD WORK DOES PAY OFF! Remember, this is not a diet, it is a LIFESTYLE!!!


No comments:
Post a Comment